How to make Kombucha tea
In this article you can find what is Kombucha and their properties To prepare the Kombucha tea we will need: * 1 L. of water * 4 sachets...
Properties of Kombucha tea
Kombucha is a living colony of bacteria and yeast that are obtained by a fermentation process. It is left to ferment in red or green tea...
Properties of aloe vera
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Propiedades del aloe vera
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Cómo preparar té de Kombucha
En este artÃculo puedes leer qué es la Kombucha y sus propiedades. Para la elaboración del té Kombucha necesitaremos: * 1 L. de agua de...
Food for athletes
An athlete's diet should be based mostly on carbohydrates, around 55-60% of your total caloric intake (4.5 gr. HC/Kg). For those who do...
Healthy version of Olivier salad
Ingredients Palm hearts Lettuce Tomato Roasted pepper Grated carrot Olives Radishes Pickles Parsley Pepper Salt 1. Mash the...
Versión sana de la ensaladilla
Ingredientes Palmitos Lechuga Tomate Pimiento asado Zanahoria rallada Aceitunas Rabanitos Pepinillos Perejil Pimienta Sal 1. Triturar los...
Alimentación para deportistas
La dieta de un deportista deberÃa basarse en su mayorÃa en carbohidratos, alrededor del 55-60% de la ingesta calórica total (4,5 gr....
How to adecuately combine foods
To have a good digestion, without discomfort, flatulences and that does not produce fermentations and rottenness it is fundamental to...
