Being a pirate

Today I am going to present you to the animal that we always take with us, who does not ever leave us and that we have hangingon the shoulder at all times. The parrot is a talkative animal, when he(she) learns to speak he does not stop. Our mind is like a parrot, speaking to us constantly, and sending us messages and there is no way of silencing it.

You have just signed up to the gym or have begun running, walking or doing some type of physical exercise and have decided to take a healthy diet, and now what? You begin very strong, realizing everything what you have proposed to yourself and after one week suddenly it dawns a cold and rainy day and your parrot begins saying to you that you should remain at home, that you should no go to the gym, that you are going to be very cold and you are going to get wet, that in the couch you are a lot warmer and happier: what do you do? You pay attention to your parrot and leave and let him make you lazy and dominate you. It is you and or it is you who are going to be in charge in your decisions. We cannot kill to the parrot, just as we cannot silence our thoughts, they come to us when they want, but yes we can function as we want, if my lazyness says to me that I should remain at home but I really want to go to the gym because one of my plants in my garden is to have health and to take care of it I have to do exercise, I can allow to the parrot to keep on speaking to me and go away to the gym with it in the shoulder. I go to the gym feeling lazy but regardless I go.

A.P.M

#psychology3